Riding the Waves of Overwhelm with Grace: A 9 week Mindfulness Practices Group May 21-July 16

I am starting a new group and am excited to share it with you.

"Riding the Waves of Overwhelm with Grace" is a 9 Week Mindfulness Practices Group I will be facilitating, with Lamia Gibson, as the Supporting Person.

The group will run every Thursday from May 21-July 16, 2015 7-9pm at Six Degrees Health. See poster below.

I would encourage people to register soon for a free info session at
416-866-8484 or info@ sixdegreeshealth.com.

Free Info Sessions: April 30, 2015 & May 7, 2015 @ 7pm-8:30pm.

 Space is limited to 20 spots per info session.

Here are is a website link for a full description: http://sixdegreeshealth.ca/classes/riding-the-waves-of-overwhelm-with-grace/

Facebook Links:

Group: https://www.facebook.com/events/581652078605074/

Info Session 1: https://www.facebook.com/events/392169927654176/

Info Session 2: https://www.facebook.com/events/892956900746445/