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I had the chance to write for Philadelphia based Transfaith in honour of Asian History Month.
Based on traditional teachings of mindfulness and in Buddhist psychology, these are 3 simple antidotes to take really good care of your visitors, anger, fear and pain, when they knock on your door. Check out the article here.
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AuthorLu Lam is a Mindfulness Counsellor and Consultant. Archives
February 2025
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